A quick check of the headlines on the internet or a few minutes watching the news on TV is enough to show that we live in troubled and challenging times. Add to that, the busy schedules and financial pressures most families face, and it is no surprise that a lot of people experience symptoms of stress, depression, or anxiety.
When these symptoms persist or cause significant problems in daily living or relationships, it is time to pursue professional help. After a professional assessment, a treatment approach will be developed including therapy to address your particular issues. Treatment options could include referral to a doctor for possible medication if needed.